There are a number of different styles of Tai Chi taught today, and Lesley teaches the traditional Yang family style of Tai Chi

The Yang family style of Tai Chi is a very traditional form of Chinese exercise with its roots stemming from traditional Shaolin Kung Fu and the Chen Style of Tai Chi

Yang style Tai Chi taught today was founded by Yang Lu Chan who studied the Chen style of Tai Chi for many years with Chen Chang Xing.

Yang Lu Chan adapted what he had learnt from the Chen family to form the Yang family stlye which is probably the most widley taught form of Tai Chi today. The art has been passed down through his family over the years until the present day